Try Pro freeAbs Anatomy
A column with three bands — and the obliques that frame it.
Body
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01
Construction
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Structure
Muscles
Final drawing
02
Break it down
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- Rectus abdominis: usually 3 bands above the navel.
- The linea alba splits it down the middle.
- Obliques wrap from the ribs to the hip bone.
- The navel sits at the level of the elbows.
Click the drawing to peel it.
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